From all the different traumatic stressors, sexual assault is the event that’s most likely to lead to post-traumatic stress disorder (PTSD). A large study on sexual abuse of women found that among many victims, 32% had PTSD at some point.
Counselling is an effective treatment for PTSD. Whether it is combined with medication or not, counselling can be a viable approach for those looking to overcome the mental implications of a traumatic experience. Counselling can work even if the event happened a long time ago.The question is, what brings people into sexual abuse counselling? And how effective can it really be for those who went through any type of sexual abuse? Let’s take a look at the impact of sexual abuse counselling.
Any traumatic experience, particularly sexual abuse, can lead to anxiety, depression, and uncontrolled anger. Roughly 615 million people are suffering from depression or anxiety. Mental illness is extremely common and can affect your day-to-day life.
Sexual abuse adds more fuel to the fire. Victims can show signs of PTSD, especially when presented with a trigger. The trigger could be anything, from where the trauma took place, to something that might resemble their perpetrator.
Victims can also resort to self-harm or develop a distorted view of sex. They could have trouble building intimacy in a new relationship or become sexually overactive. The trauma can take many forms, which can lead to substantial fractures in the person’s well-being and self-esteem.What we mean by counselling for sexual abuse is that patients are getting a wide range of practical approaches, knowledge, and tactics that can help them overcome the trauma. Regardless of how long ago it happened. Here is what brings clients into sexual abuse counselling.
Unfortunately, a lot of sexual abuse victims turn to drugs, alcohol, or medication to numb the stress, anxiety, depression, and pain. But, the relationship between sexual violence and substance abuse goes both ways.What most people don’t realize is that those who abuse substances, whether that is drugs or alcohol are more likely to experience sexual violence. The impaired judgment puts them in vulnerable situations. Through counselling, people can avoid these pitfalls and acquire better-coping tactics. These are one of the benefits of sexual abuse counselling.
A traumatic event can surely leave a drastic impact. Many sexual abuse victims relive their memories in nightmares or flashbacks. They re-experience the event on a regular basis, which makes it highly overwhelming.
The reason why many patients choose counselling is that they can start easy. The treatment takes time, thus allowing them to establish trust and comfort with their counsellor . With time, victims can learn to override the negative beliefs and thought patterns and mitigate their PTSD at its core.
Sexual abuse counselling is highly effective for clients willing to make a change. It provides people with practical methods to move past their trauma and create a unique response that will overcome the unrest. Even if it takes time to achieve the desired result, this is a time well-spent. The effectiveness of sexual abuse counselling is profound and can come in handy in the long run.