Counseling Centers of America


What Are The Long-Term Effects Of Sexual Abuse Counselling?

Long Term Effects Of Sexual Abuse Counselling

What Are The Long-Term Effects Of Sexual Abuse Counselling
Developing Self-Loving Behaviors
Building Healthy Routines And Habits

Intrusive thoughts and trauma from past events can lead to damaging behaviors for survivors. If this issue is not dealt with appropriately by a licensed counselor, it can be exacerbated. The feelings and emotions from the event can become overwhelming for many survivors. They can result in negative, destructive behaviors and habits.

Depending on the habits themselves, these can cause various levels of harm to the individual themselves. Destructive habits can impact the survivor socially, mentally, professionally, and physically. Therefore, sexual abuse counselors must intervene appropriately and break these behaviors.

Furthermore, positive strategies and healthy behaviors can be incorporated and reinforced into the survivors’ routine. These healthy habits and routines work as a way to gain more balance in the individual’s life and encourage them towards a healthy lifestyle.
Learning Healthy Coping Mechanisms

One of the most detrimental effects of sexual abuse is that the survivor often develops negative coping mechanisms to deal with overwhelming emotions. Declining mental health is an unfortunate circumstance that most survivors undergo. They often experience extreme emotions and intrusive thoughts that require an outlet.

When there is no healthy way for individuals to deal with their trauma, they use negative coping mechanisms instead. Sexual abuse counselors are specially trained in replacing negative coping mechanisms with positive, impactful ones.

Sexual abuse survivors are guided towards healthy routines and mechanisms that can help them deal with the flood of overwhelming emotions safely. This helps to diminish the intensity of the emotions. The survivor now has a positive outlet for them instead of bottling up or using unsafe coping strategies.

Letting Go Of Intense Detrimental Negative Thoughts and Behaviors
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