An individual who goes through sexual assault or abuse can develop both physical and emotional trauma. The combination of both can often lead to victims losing control of their life and struggling a lot with normal tasks.
Sexual violence is grotesquely common in our society, and women are the primary targets. However, sexual abuse isn’t just limited to women. Many men and boys also suffer from sexual trauma every year.
Regardless of age and gender, healing from sexual abuse can be a long journey, but it’s possible. One of the most effective ways of healing from the trauma is sexual abuse counseling.
A lot of research indicates that psychodynamic psychotherapy shows many positive results when it comes to helping sexual abuse victims deal with their posttraumatic stress disorder.
Psychodynamic psychotherapy is defined by focusing on the effect and expression of emotion. The counselor will attempt to explore aspects of the experience that the victim is trying to avoid. They’ll also identify any recurring themes and patterns while discussing past experiences.
Aside from that, psychodynamic psychotherapy also boasts a significant focus on exploring individuals’ wishes and dreams. The counselor will attempt to stick to these characteristics to help individuals work through their trauma.None of this will be possible unless the counselor manages to create a safe space where the patient can open up and talk comfortably. That’s why psychodynamic psychotherapy will take place over a significant number of months.